Wellbeing

PLACE 2 BE
We are fortunate to be taking part in the ‘Place 2Be’ project. This will support our existing relational and nurturing curriculum and pastoral work in supporting our pupils with emotional and mental health and well being difficulties.

This website offers parenting advice from our child mental health experts as well as practical tips to support children’s wellbeing and behaviour

If you sign up to their updates you can stay up to date with parenting guides and support

https://parentingsmart.place2be.org.uk/

Place2Be: Parenting Smart: Articles

Parenting Smart offers practical advice for parents and carers of children aged 5-11. All of our content is created by Place2Be’s parenting experts. It’s based on evidence and their experiences working with children, young people and their families.

Emotional and Mental Health
  Here are some valuable resources to support both adults and children:
 
For Adults
Mind: Mind offers tips and advice on coping with the holiday season, including managing stress, dealing with loneliness, and maintaining mental well-being.
Samaritans: Provides 24/7 support for anyone struggling to cope. They offer a safe space to talk about whatever is troubling you.
Call 116 123 or visit –Contact Us | Samaritans
NHS: The NHS offers advice on managing mental health during the holidays, including tips on dealing with stress and where to find support.
NHS Mental Health Support – Mental health – NHS
 

 

For Children
 
The Go To: The Go To website is the home of wellbeing and mental health for young people in North Yorkshire and provides a wealth of information and practical advice for children, young people, their carers and professionals.

YoungMinds: Offers advice on supporting children and young people with their mental health, including how to handle anxiety around Christmas.

The Children’s Society: Provides tips for managing children’s mental health during the festive season, including maintaining routines and understanding their needs.
Childline: Offers free, confidential support for children and young people. They provide a safe space to talk about any worries or concerns.
Resource: Call 0800 1111 or visit Childline – Childline | Childline
Kooth: Kooth is a free, safe and anonymous online wellbeing service for children and young people. The Kooth team provide free, safe and anonymous online support and counselling. The whole team are made up of friendly and experienced individuals and are a bacp accredited service. Home – Kooth
Shout!: Shout is the UK’s first and only 24/7 text service for anyone in crisis. Get free, confidential mental health support anytime, anywhere. Text ‘Shout’ to 85258.

 

Let's Make Sense Together

https://www.hnyhealthiertogether.nhs.uk/parentscarers/your-childs-development/lets-make-sense-together
 
“This valuable resource has been shared with me and I wanted all families to be aware of it.
‘Let’s Make Sense Together’ is a free resource that anyone can use. It provides information and support to children and young people with sensory processing differences.
Here you can find a series of videos to help parents, carers,  who support children with sensory processing differences. You’ll also find helpful advice sheets and links to other support and information.
The information has been created by local therapists.

The information can also be useful for general parenting and can be used to support all children,. Not just those with sensory processing differences.

I hope you find it useful”  -Mrs Mitchell, Headteacher

Healthy Schools North Yorkshire

https://healthyschoolsnorthyorks.org/parents/
 
This very useful resource from Healthy Schools North Yorkshire is packed with helpful information, advice and support covering ​a wide range of family health aspects.